Editor Reviews

Intelligence is like having a personal therapist in your smartphone! This fantastic mental well-being app offers self-guided cognitive behavioral therapy (CBT) to enhance your mood and foster healthy routines. Packed with engaging content and daily exercises, all vetted by genuine psychology and behavior specialists, it caters to users worldwide (more than 50 countries). Intellect provides various CBT programs to address common challenges such as procrastination, stress management, and relationship issues. For added support, they connect you with certified therapists or coaches who empathize with your situation – impressive, isn't it?

The app offers a variety of impressive features, such as learning paths, mood tracking, crisis support sessions, guided journals, and personalized coaching and therapy. Learning paths are user-friendly and cater to enhancing emotional management, sleep quality, and anxiety relief. The mood tracker aids in identifying triggers and suggests tailored solutions, like exploring a learning path, engaging in a quick rescue session, or writing in an online journal. For those experiencing intense emotions like nervousness, poor sleep, anger, or stress, rescue sessions provide instant relief. Guided journals provide guidance on problem-solving and fostering gratitude. If additional support is desired, users can connect with Intellect's skilled and certified behavioral health coaches, who boast extensive experience across various domains.

Intellect is like the ultimate mental wellness app, buddy! It offers a wide range of fantastic tools to enhance your mental well-being. They've got self-care Cognitive Behavioral Therapy (CBT) programs that are incredibly beneficial, and their matching feature connects you with therapists or coaches for personalized guidance. Not to mention, there are numerous other impressive features as well. You can access it globally, spanning over 50 countries. The icing on the cake? Google recognized Intellect as one of the top apps in 2020! So, if you're striving to reach your full potential, Intellect is definitely the place to be!

Embrace the opportunity to enhance your cognitive abilities with Intellect! Download the app and propel yourself into a journey of mental fortification. Self-improvement has never been more convenient; don't hesitate, embark on your journey to a sharper mind immediately!

Features

Achieve comprehensive self-care, mental well-being, therapy, and habit formation using a single fantastic application!