Editor Reviews

CBT Companion is your personal life coach, cheering you towards happiness! This fantastic app simplifies Cognitive Behavioral Therapy (CBT) by offering engaging visuals, videos, and practical exercises. Learn and practice CBT techniques effortlessly, plus discover more than 500 meditations from renowned instructors for stress relief. The best part? Your therapist can assign tasks through the app, which you can conveniently complete and submit – turning your phone into a portable therapy companion.

The app provides an engaging overview to enhance comprehension and monitor progress. Completing tasks and skill upgrades earn you rewards, making the learning experience enjoyable with fantastic visuals. You can opt for a monthly plan of $9.99 or save with a discounted $49.99 for six months. However, be aware that subscriptions renew automatically by default; to avoid this, cancel at least 24 hours prior to expiration. To manage your subscription or disable auto-renewal, access your Account Settings after buying.

CBT Companion acts as your ultimate support buddy in your quest to transform your thinking and enhance your well-being. Available on the Google Play Store, it offers a variety of exercises to enhance your Cognitive Behavioral Therapy (CBT) practice and facilitate communication with your therapist. What's amazing is that it features more than 500 meditations from top-notch instructors. Your therapist can assign tasks through the app, which you can conveniently complete and submit. The app also provides a comprehensive overview of your progress and rewards you for acquiring new skills or maintaining existing ones, turning your phone into a virtual cheerleader for your growth!

The app is incredibly cool and transforms learning into a thrilling experience with fantastic visuals. You can opt for a monthly plan of $9.99 or take advantage of the more cost-effective option, a six-month bundle for $49.99. However, be sure to disable auto-renewal at least 24 hours prior to the expiration if you don't wish for a renewal. To manage your subscription and stop auto-renew, access your Account Settings after making the purchase. For additional details, refer to our Privacy Policy and Terms of Use. CBT Companion is a fantastic tool that offers a variety of CBT techniques to assist you in altering your thoughts and achieving a fulfilling life.

Features

CBT, or Cognitive Behavioral Therapy, is an incredibly effective solution for tackling various mental health challenges such as anxiety, depression, anger, stress, OCD, and PTSD. It's like a powerful superhero that comes to the rescue! This therapy empowers you to comprehend the connection between your thoughts, actions, and emotions, and equips you with innovative strategies to handle them more effectively. If you're struggling with any of these problems, CBT is definitely a worthwhile consideration. Give it a try – you won't regret it!