Editor Reviews

Section 1:

This app is the ultimate DBT companion! It offers a comprehensive package for learning and practicing Dialectical Behavior Therapy. With numerous engaging videos and animations, you can grasp key concepts easily. A convenient diary card helps monitor your progress and skills. Summary screens showcase your journey, while advanced analytics provide insightful data. Sharing your advancements with therapists and support teams is effortless. The app further includes over 1000 meditations for relaxation, a favorites list, a crisis management tool, and discussion forums for connecting with fellow patients. Plus, it integrates seamlessly with clinician apps, making it a personalized DBT coach in your pocket!

Section 2:

DBT, short for Dialectical Behavior Therapy, is an innovative form of treatment that combines psychological and behavioral strategies. Initially designed for individuals with borderline personality disorder, research has shown its effectiveness in managing issues such as eating disorders, substance abuse, and post-traumatic stress disorder (PTSD). The evidence-based approach confirms its practical benefits.

Section 3:

There's a monthly fee of $11.99 for the app, but to save money, you can opt for a six-month plan at $59.99. The subscription will automatically renew unless you disable auto-renewal at least 24 hours prior to the end of the current period. For more details, please visit our website where you'll find both our Privacy Policy and Terms of Use.

Features

A fantastic DBT application designed specifically for individuals dealing with BPD, anxiety, depression, stress, and bipolar disorder.