Binaural Beats Meditation
Libraries & Demo
Libraries & Demo
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Libraries & Demo
100,000+
Selfhealing MediApps
Everyone
49
meditation | binaural | brainwaves
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The Activate Your Brain app offers an impressive selection of 11 cool binaural beat frequencies, each tailored to a specific purpose. From calming alpha waves for relaxation, to intense beta waves for concentration, high-performance gamma waves, meditative theta waves, and sleep-inducing delta waves, it's got everything you need. Additionally, the app provides a soothing blend of six natural sounds like rain, rivers, and ocean to enhance your peaceful state while using it. This powerful combination of brain waves and nature sounds is proven to be effective in reducing stress and leaving you feeling completely at ease.
So, you've experienced those fascinating audio effects when using headphones, right? An interesting phenomenon occurs when there are distinct frequencies in each ear. This difference, known as a binaural beat, comes into play. For instance, if one ear listens to a 200Hz tone and the other to a 190Hz tone, it creates a cool 10Hz binaural beat!
Listening to binaural beats offers a multitude of advantages! It aids relaxation, enhances concentration, and promotes better sleep. Just select the appropriate frequency based on your goals, and voila! Your mind will experience a boost. The Activate Your Brain app simplifies accessing these advantages by providing various choices, ensuring you find the perfect fit for your needs.
Binaural beats meditation is incredibly fascinating! It revolves around various brainwave patterns: alpha, beta, gamma, theta, and delta, which create a unique experience.
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