Editor Reviews

Breathwrk is an amazing app designed to de-stress, reduce anxiety, and enhance well-being. It boosts energy, improves stamina, and aids sleep. With various scientifically-backed exercises, each accompanied by fantastic music, vibrations, and visuals, users can personalize their experience by experimenting with different sounds, body sensations, and visual elements. This app combines proven breathing techniques like box breathing and pranayama, making it simple to learn and delivering rapid relief for both mental and physical relaxation. The best part? It's completely free! For an enhanced experience, you can upgrade to the premium subscription, Breathwrk Pro, which unlocks access to all exercises, sounds, voiceovers, visualizations, unlimited favorites, and customizable exercise durations.

Breathing, often overlooked, holds incredible potential to swiftly reshape both your physical and mental well-being. Groundbreaking research substantiates that mastering your breath can effectively manage stress, elevate your mood, combat fatigue, lower blood pressure, conquer insomnia, enhance athletic performance, and more. The fascinating fact is that with just a daily commitment of a few minutes to Breathwrk, you can harness the same techniques employed by elite therapists, Olympic medalists, accomplished yogis, sleep specialists, Navy SEALs, brilliant scientists, and expert breath practitioners. This practice is versatile – utilize it pre-crisis meetings or exams for added focus, or integrate it into your daily routine to start the day refreshed, maintain stress levels in check throughout, and enjoy restful nights like a baby.

Breathwrk is a highly sought-after phenomenon! It has gained significant attention, being showcased in popular publications like Goop, Vogue, Recomendo, and The Skimm, among numerous other stylish platforms. This fantastic app offers an extensive range of exercises, catering to diverse needs. From calming sessions with Calm, rejuvenating sleep with Sleep, boosting energy with Energize, to effectively managing anxiety with Anxiety Ease, it's a one-stop solution. Additionally, it includes workouts for pain relief, relaxation after a tiring day, and revitalizing your energy levels, making it a versatile choice.

Features

Addressing Anxiety, Sleep Quality, and Energy Boost with the Power of Breathwork and Respiratory Exercisers!