Editor Reviews

The C25K initiative, a highly effective program catering to beginner runners, has garnered endorsements from renowned devices like GOOGLE Wear OS, SAMSUNG, and FITBIT smartwatches. Its unique design encourages新手 runners not to quit, motivating them to progress steadily. By combining running and walking initially, it gradually builds strength and stamina. Simple to follow, it's an ideal choice for those embarking on their fitness journey. With just 30 minutes daily, three times a week, over an 8-week period, millions have successfully completed their first 5K using this program, and you can achieve the same feat!

The app boasts an incredible audio coach and alert system, ensuring you stay on track during workouts. After completing your run, you can visualize your route on a map! Plus, it collaborates seamlessly with MyFitnessPal, offering exclusive benefits. The app even features light and dark modes, allowing you to personalize according to your preference. Enjoy listening to your favorite tunes while exercising, thanks to its integration with music platforms. Share your achievements with friends on social media platforms like Facebook, Twitter, and Instagram. And don't overlook the active forums – a fantastic place for both seasoned runners and beginners to connect and engage with fellow running enthusiasts. So why not join the community and meet some amazing runners?

The app introduces an exciting new feature called the Zen Unlimited Pass, and the best part is – it's free to try! This pass lets you enjoy a carefully curated selection of fantastic music by top DJs, scientifically shown to increase motivation by an impressive 35%. Additionally, you get无限 access to all premium features across every Zen Labs Fitness running app. Plus, you'll have complete access to C25K, 10K, 13.1, and 26.2 training programs. In essence, you're getting four apps' worth of content for the price of one – that's a fantastic deal, don't you think?

Zen Labs excels in meeting all your fitness requirements through their impressive selection of health and wellness apps. From 10K Trainer and Half-Marathon Trainer to 0-100 Pushups Trainer and the 7 Minute Workout, they've got you well-equipped. Plus, stay connected with C25K on Facebook, Twitter, and Instagram. Don't forget, Zen Labs is dedicatedly supporting the National Breast Cancer Coalition.

Please note that this app and any information provided by Zen Labs LLC serve an educational function. It's essential to consult your healthcare professional before embarking on any exercise regimen. C25K® is a registered trademark of Zen Labs LLC.

The C25K program is highly credible and widely recognized! It has gained significant attention from major platforms such as AMC Network, The New York Times, Los Angeles Times, The Washington Post, The Guardian, and The Huffington Post. Additionally, esteemed publications like Men's Fitness, Forbes, Mashable, Glamour Magazine, and Popsugar Fitness have endorsed it – it's a well-established fact!

The app boasts impressive features, such as an excellent audio coach and progress-tracking alerts. After your workout, you can conveniently view your route on a map. What sets it apart is its exclusive partnership with MyFitnessPal. With options for light and dark modes, it caters to your personal preferences. You can enjoy your favorite music during exercise too. The icing on the cake is its integration with social media platforms like Facebook, Twitter, and Instagram, allowing you to share your running accomplishments. And, don't miss out on the vibrant community forums where both seasoned and新手 runners connect. Dive in and meet other fantastic runners in this engaging app.

Hi there! Our app has introduced an exciting new feature called Zen Unlimited Pass, which is now available for a free trial. This pass grants you access to expert-curated music selected by renowned DJs, known to enhance motivation by an impressive 35%. Plus, you'll enjoy unlimited access to all professional features across all Zen Labs Fitness running apps, including exclusive access to the C25K, 10K, 13.1, and 26.2 training programs. In essence, you're getting four powerful apps at the price of just one!

Features

Prepare to elevate your running experience with the authentic C25K® (Couch to 5K) plan! In a swift 8-week period, you'll confidently conquer that 5K distance, making it seem effortless. Fasten your shoes and let's embark on this journey together!