Calm - Sleep, Meditate, Relax
Health & Fitness
Health & Fitness
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Health & Fitness
6.32.2
41.62 MB
Android 4.4 and up
320,000,000+
Calm.com, Inc.
Rated for 3+
528448
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Are you consistently overwhelmed and struggling to unwind? Having trouble getting a good night's sleep? Look no further! Calm is here to support you. We offer a variety of calming meditations, bedtime tales, and relaxing sounds to effectively manage stress and enhance your mental well-being.
Envision yourself drifting off to the gentle lullaby of a rain shower or the inviting glow of a crackling fire, or start your day with a guided meditation that grounds you and sets intentions for the day. With Calm, you can immerse yourself in these experiences and more! Remember, Calm isn't just for bedtime or meditation; it's a versatile tool that aids relaxation and stress relief anytime, anywhere. Whether you're busy at work, constantly on the move, or simply seeking personal moments of calm, Calm provides all the resources to uncover your inner serenity and tranquility.
Why delay? Start experiencing the incredible benefits of mindfulness and relaxation with Calm right away. Regardless of whether you're coping with stress, anxiety, or just want to unwind after a tiring day, Calm is your go-to solution. It offers all the tools necessary for uncovering your inner tranquility and calmness. 🧘♀️✨
Explore an impressive selection of expert-guided meditations created by mindfulness specialists, designed to assist you in relaxing and alleviating stress and anxiety. 🧘♀️😌
"Indulge in a Nighttime Paradise: Delve into these incredibly soothing bedtime tales designed to lull you into a deep slumber swiftly and guarantee a peaceful, extended sleep session."
"Calm Vibes Audio: Explore a variety of relaxing sounds such as rainfall, ocean waves, and white noise to promote tranquility and maintain focus."
Start your day off on a tranquil note with Daily Calm's daily dose of guided meditations. Every morning, we present a new session designed to boost your mindset and maintain your unwavering focus throughout the day. Get set to excel in aligning with your goals, like a confident leader!
Take a moment to relax! Engage in deep breathing exercises for a quick and effective way to unwind and alleviate stress and anxiety in a matter of minutes. 🌳😌
Relax and Recharge: Calm provides tranquil meditations, laid-back music, serene natural ambiance, and calming tales to assist in managing stress, reducing anxiety, and achieving inner tranquility.
Improve your sleep quality with Calm! This incredible app supports faster入睡 through personalized meditations and relaxing sleep music tailored to your bedtime rituals. It doesn't stop there; it also contributes to a more peaceful sleep experience from beginning to end.
Immerse yourself in Calm's Concentration Collection! They offer tailored meditations and music to enhance your productivity, focus, and creativity. Whenever you need a moment of relaxation, take a refreshing break with their soothing offerings.
Restricted Access Content: To gain access to exclusive features like extended meditation sessions, live streams, courses, and community support, you'll need to subscribe. However, if your usage is sporadic, the cost might not justify the expense for your needs.
The Perils of Striving for Calm: Attempting to cultivate relaxation, reduce stress, and improve various aspects of life through practices can lead to feelings of guilt when you're unable to allocate sufficient time or if the process seems insincere.
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