Editor Reviews

The 7M Fitness app is an awesome workout app with excellent ratings. It caters to all fitness levels and provides fast, high-energy workouts that will really get you moving. Following the daily workouts is a breeze because they are easy to understand. Additionally, a personal trainer guides you through each exercise with voice and video instructions. The best part is that these workouts are designed to be brief yet effective, making it possible to fit them into even the busiest schedule. Beginners need not worry – these workouts are manageable but still challenging enough to make you sweat!

The 7M Fitness app offers a variety of workout options, including HIIT bodyweight exercises, plyometrics, and strength training. Designed to assist in weight loss and target stubborn belly fat, the app features intense 7-minute ab workouts and full-body challenges to maximize fat burning quickly. Whether you are a beginner or an experienced fitness enthusiast, there are workout levels available for all skill levels. Additionally, you can personalize each exercise to match your abilities, ensuring a challenging workout without pushing yourself too hard.

The 7M Fitness app is fantastic! It's like having your own personal trainer right on your phone. They will lead you through each quick 7-minute workout with videos and voice instructions. Additionally, the app includes countdown timers for each exercise and rest period, so you can track how much time you have left. You can also receive tips from experts on how to maximize your workouts. The best part is that it's free to download and begin your 7-minute workout journey. You will start seeing results in just 30 days! Whether you want to lose weight, get fit, or simply stay healthy, the 7 Minute Workout App by 7M is the perfect solution for you.

The 7M Fitness app is absolutely amazing! It's a highly popular workout app that offers quick and effective workouts to motivate and challenge you, regardless of your fitness level. You can easily access the daily workouts on the app, and they deliver real results! A personal trainer guides you through each exercise with voice and video instructions. The app features a variety of workout options, including intense bodyweight routines, dynamic plyometric exercises, and muscle-building strength training. It's designed to help you lose weight and trim belly fat. And the best part? It's free to download! You'll also receive expert guidance from certified personal trainers. This app is truly the most convenient way to improve your health in just seven minutes a day!

Features

Prepare yourself to exercise, sweat, and lose weight! All you require is seven minutes each day to achieve fitness with efficient home workouts.