Editor Reviews

Upper Body Workouts by Fitify is ideal for individuals looking to target their upper body muscles. With over 75 bodyweight exercises and 6 workout programs focusing on key areas like arms, chest, shoulders, and upper back, this app is suitable for anyone - regardless of age or gender. No fancy equipment is required, just a bench or chair. The app also features a voice coach and high-definition video demos to ensure proper form. Get ready to strengthen those muscles and feel the intensity!

In addition to the pre-made workouts, users have the option to create their own customized workouts. You can choose the exercises, duration of the workout, and rest intervals. Fitify is great because it adapts the difficulty level according to your feedback, making it suitable for all fitness levels. The best part is that you can use it without an internet connection, allowing you to exercise anytime and anywhere.

Fitify offers a variety of helpful apps designed to target different parts of your body, such as Abs & Core, Legs & Butt, and Warmup & Cooldown. Additionally, they provide apps featuring fitness tools like TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, and Resistance band. By using Fitify, you can access your own personal trainer to help you become stronger, leaner, and healthier.

Basically, the Upper Body Workouts app by Fitify is like having a personal trainer right on your phone. It offers a variety of exercises that will challenge your upper body muscles. The best part is that you can customize your workouts to suit your preferences and needs. Additionally, it is user-friendly and can be used offline. If you want to improve your upper body strength and get fit, this app is perfect for you.

Features

Prepare to target your chest, arms, and upper back muscles with this intense upper body workout consisting of 75 challenging bodyweight exercises.