Editor Reviews

Upper Body Exercises for Women by FITNESS COACH is an awesome workout app that provides daily exercise routines. Whether you're a beginner or an experienced athlete, this app will support you. The best part is, you don't need any special equipment, trainer, or previous fitness experience to begin. It's like having a personal coach in your own home! Additionally, there are 6 different levels of difficulty available, making it suitable for both men and women. Let's start working those upper body muscles!

The app offers amazing 30-day challenges that can help you achieve your goal in just 4 weeks. Additionally, there are three different levels of difficulty to choose from. The workouts start off easy but gradually increase in intensity each day, so by the end of the challenge, you will be prepared to tackle an even tougher one. Furthermore, the app provides individual workouts that you can select based on your preference. You can choose the workout you want to do, decide on the duration (ranging from 5 to 6 minutes), and even select your level of difficulty (whether you are a beginner or an experienced athlete). It's like having a personal trainer at your fingertips!

The application also allows you to create custom workout plans with more than 90 video exercises. It features professional workouts, high-quality videos of actual trainers (not animations), a calorie tracker, reminders to stay on schedule, and the ability to sync with Google Fit. The best part? You don't need expensive equipment and it functions offline. Additionally, you can share your progress on social media and motivate your friends as well!

The FITNESS COACH Upper Body Exercises for Women is a fantastic workout app designed for women looking to improve their fitness from the comfort of their homes. With a variety of workouts suitable for all levels, users can customize their own routine. The app is easy to use and features high-quality videos with real trainers, providing a personalized training experience right on your phone.

Features

Prepare to strengthen your arms and shoulders, ladies! We have fantastic upper body exercises and a 30-day challenge that can be done without any expensive equipment. You don't need to go to the gym or purchase costly weights - we have everything you need right here. Let's begin!