Editor Reviews

At Mindfulness.com, we are here to support you in reducing stress and anxiety. Our personalized daily video coaching, quick mindfulness practices, and breathing exercises are designed to help you establish a regular habit of mindful meditation. If you need immediate support, we offer 1-2 minute mindfulness micro-practices, breathing exercises, and short meditations. The best part is that you can customize the length of your meditation sessions - 5, 10, 15, or 20 minutes. Let's begin this journey towards a more peaceful mind together!

The platform features renowned mindfulness teachers such as Jon Kabat-Zinn, Tara Brach, Sharon Salzberg, Jack Kornfield, Dan Siegel, Judson Brewer, and Mark Williams. You can access guided meditations and discussions on incorporating mindfulness into your daily life. Additionally, there are sleep meditations, calming music, and soothing nature sounds available to help you relax and improve the quality of your rest.

Mindfulness.com believes that developing your mental awareness is one of the greatest gifts you can give yourself, and believes that everyone deserves the opportunity to benefit from the incredible healing effects of mindfulness. They also donate a portion of their profits to organizations that work towards making mindfulness accessible to all. If you are unable to afford a Mindfulness Plus subscription, simply contact them via email and they will provide you with a complimentary year of access.

Simply put, Mindfulness.com provides the tools to help you live a calm and relaxed life. Say farewell to anxiety and stress, and welcome better sleep! With a community of over 1 million people embracing mindfulness and meditation, it's like having your own support system for personal growth.

Features

Relax with mindfulness and sleep meditations, soothing music, and sounds.