Editor Reviews

Momslab is the perfect app for all the wonderful women experiencing the magical stages of pregnancy and motherhood. This incredible app provides tailored programs to meet all your needs throughout this journey.

The app offers a variety of programs with more than 500 workouts available daily! These workouts are relaxing and can completely change your body. They cater to all stages of life, so whether you are pregnant or recently gave birth, there is something for you. You can participate in prenatal yoga or workouts that are tailored to your current trimester. Additionally, there are postpartum workouts to help you lose the baby weight and get back into shape. The app not only focuses on physical health but also provides information on safe weight loss through gentle programs specifically designed for women. You can also monitor your progress with the weight diary feature. Pretty cool, huh?

Momslab offers a unique feature where it customizes a nutrition plan based on your profile. With over 20 menus available for different stages and goals, whether you are pregnant and in need of a diet plan, tracking your pregnancy diet, or seeking guidance on nutrition, Momslab has you covered. They also provide a library of helpful information on prenatal nutrition to help you feel great overall. Additionally, they offer postpartum nutrition plans for vegetarians, breastfeeding mothers, and individuals looking to lose weight. In short, Momslab caters to everyone's needs!

In addition to exercise routines and nutrition plans, Momslab also offers meditations and relaxation techniques tailored for expecting mothers. This fantastic app provides mindfulness practices and guidance on proper breathing to help you relax. Furthermore, you can access a wealth of informative articles, courses, and podcasts that address various topics from preparing for motherhood to navigating pregnancy and postpartum experiences. Momslab serves as a comprehensive resource for all your needs during pregnancy and after giving birth, ensuring you stay in shape, well-nourished, and stress-free throughout this transformative journey.

Momslab is like having a best friend app that supports you through every stage of motherhood. It offers a range of features to help you stay healthy and fit, including pregnancy-safe workouts and postpartum recovery exercises. You can also access resources for mental health, meditation, nutrition, and tracking your diet during pregnancy. Whether you're a new mom or simply seeking quality programs for women, this app is a welcoming space for all mothers.

Momslab offers a variety of amazing programs to meet your needs! With 15 programs to choose from, each packed with over 500 daily workouts, you'll be sure to find something you love. These workouts are relaxing and will truly make a difference in your life. Plus, they are suitable for every stage of life! Whether you're expecting a baby and need prenatal yoga or workouts, going through pregnancy and want exercises tailored to your trimester, or just had a baby and want to lose that post-pregnancy weight while getting back in shape, Momslab has got you covered. Our programs also prioritize female health and ensuring you feel mentally comfortable as well. And if you're looking to safely lose weight, we have gentle weight loss programs specifically designed for women. Keep track of your progress with our convenient weight diary feature. So get ready to crush those workouts and reach your goals with Momslab!

In addition to offering workout routines and dietary plans, Momslab also provides meditations and relaxation techniques for expectant mothers. The app offers mindfulness exercises and guides on how to relax by concentrating on your breath. Users can access a wealth of informative articles, courses, and podcasts on preparing for motherhood, as well as what to anticipate during pregnancy and postpartum. Essentially, Momslab is the ultimate tool to support your well-being and keep you active throughout your pregnancy journey and beyond.

Momslab is an amazing app that provides everything you need for your pregnancy journey and beyond. It offers a variety of resources such as tailored workouts for expectant mothers, prenatal yoga classes, and postnatal exercises to help you regain strength after childbirth. Additionally, there are resources available to aid in safe postpartum recovery, including exercises to strengthen the pelvic floor and personalized programs for mental health, meditation, nutrition, and tracking dietary intake during pregnancy. Essentially, Momslab is a comprehensive resource for all mothers, whether they are first-time parents or seeking general advice and support.

Momslab offers a variety of fantastic programs with over 500 workouts available daily! These workouts are designed to be gentle yet effective, catering to all stages of life. Whether you're expecting a baby or recently gave birth, Momslab has something for you. They provide prenatal yoga and pregnancy workouts, customized exercises for each trimester, and postpartum routines to help shed the pregnancy weight and regain fitness. Additionally, they offer programs focusing on women's health and mental well-being, as well as safe weight loss tips and programs specifically tailored for women. You can easily monitor your progress with the weight diary feature on their app. How amazing is that?

In addition to providing workout routines and meal plans, Momslab also offers expecting mothers access to calming meditations and relaxation techniques. This app includes a variety of mindfulness exercises to help you relax and learn how to focus on your breathing. Additionally, users will have unlimited access to a wealth of helpful resources such as articles, courses, and podcasts on preparing for motherhood and navigating pregnancy and postpartum life. Momslab serves as your comprehensive tool for maintaining fitness and wellness throughout pregnancy and beyond childbirth.

Features

Fitmom provides pregnancy yoga, post-pregnancy workouts and exercises, and advice on losing weight postpartum.