Editor Reviews

SECTION 1: STRATEGIES THAT WORK FOR YOU

My Possible Self is a fantastic app highly recommended by doctors for self-care. It offers various interactive tools and strategies, including cognitive behavioural therapy (CBT) tailored for mobile use. The app boasts numerous impressive features, such as identifying behaviors impacting you, tracking your progress, and pinpointing triggers affecting your mood. Additionally, you can journal your emotions, uplift your spirits, calm your mind, improve sleep quality, and gain insights into yourself. Moreover, you can record current worries or feelings and receive motivational messages and tips to stay resilient.

SECTION 2: WHAT THEY SAY

My Possible Self is receiving high praise from the London Evening Standard, Hello Magazine, and Buzzfeed for its ability to help users manage anxiety, provide mental health support, and serve as a portable therapist.

SECTION 3: JOIN OUR COMMUNITY

Hello! If you're interested, My Possible Self welcomes you to join their great community on Instagram, Facebook, and Twitter. Rest assured, they prioritize your privacy with a strong privacy policy and terms and conditions on their website. Pretty cool, huh?

Features

Your ultimate companion for managing anxiety, insomnia, stress, low mood, and overall well-being - completely free of charge!