Editor Reviews

Fitia is a fantastic app that can assist you in achieving your nutrition goals. Whether you are looking to shed some pounds, build muscle, or simply improve your diet, Fitia is there to support you. The app features a helpful calculator that determines the appropriate number of calories and macronutrients for your specific goals. Additionally, Fitia offers a calorie counter connected to a vast database containing over 400,000 products and 6,000 delicious recipes.

Fitia provides fantastic recipes for losing fat or gaining muscle, as well as a convenient shopping list to ensure you have the right amount of food for your nutrition plan. Additionally, you can connect with a community of individuals who share similar goals, exchanging tips and knowledge to support each other in achieving our best selves.

Fitia allows you to schedule reminders for your meals and hydration. It also provides recommendations on the amount of water you should consume daily based on your personal information, objectives, and dietary preferences. You have the flexibility to adjust the water intake according to your preference and monitor it using glasses, bottles, or any other preferred measurement unit.

The app allows you to choose between 2 to 5 meals per day. If you practice intermittent fasting, you can opt for the 2-meal plan and Fitia will calculate skipping breakfast and planning your lunch and dinner accordingly. Additionally, you can choose from a variety of diets such as standard, high protein, low carb, keto, low fat, balanced, and others.

Fitia allows you to track your weight and body fat percentage. Simply enter your body measurements, and it will automatically calculate your body fat percentage for you! Additionally, there is a brief 1-minute test available to assess how your day went in case you were unable to record your meals.

If you can't find something in the Fitia database, don't worry! You are free to create your own recipes and dishes. The app can be found on Instagram, TikTok, and YouTube, making it easy to connect with us as well.

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Fitia is an awesome nutrition app that provides all the tools you need to achieve your health goals. It offers customized plans, delicious recipes, and convenient resources, making it feel like you have a personal nutritionist with you at all times!

Features

Tailored meal plans and a convenient calorie tracker for losing weight or gaining muscle.