Editor Reviews

Strength, Conditioning & Yoga (SCY) for Runners is a fantastic membership program created by Carla Molinaro, who holds the world record for running the entire length of Great Britain from Land’s End to John O’Groats. This amazing membership is focused on helping runners become stronger, faster, and avoid injuries. It stands out because it offers unique ways to improve and keep things interesting. With SCY, you'll receive a weekly yoga session tailored for runners, a monthly strength and conditioning session, access to a supportive community and Strava group, Q&A sessions with Carla herself, special guest sessions, and discounts with selected partners. The app features a variety of classes specifically designed for runners of all levels - including professional strength training, conditioning workouts, yoga flows, Q&A sessions with experts, and bonus classes. If you're ready to elevate your running performance, you can try the premium membership free for 7 days! After that, it's a monthly or yearly subscription that automatically renews - simply purchase it within the app. Lace up your sneakers and get ready to enhance your runs like never before!

SCY is a total game-changer for runners looking to enhance their training with strength conditioning and yoga. The videos are exciting, short, and easy to fit into your schedule. They cater to all types of athletes and can be adjusted to suit your preferences. The exercises are innovative and engaging, helping you improve as a runner while preventing injuries. SCY has boosted the confidence of newcomers and helped them feel stronger and healthier. The community at SCY is fantastic, with Carla providing helpful tips and answering any questions.

Becoming a member with us is extremely easy! It's very relaxed and almost anyone can participate. This membership focuses on keeping you free from injuries, as well as improving your speed, strength, and overall running abilities. It truly makes a significant difference for runners looking to enhance their training through strength conditioning and yoga.

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Strength, Conditioning & Yoga for Runners