Editor Reviews

Hello! So, listen up - the Body Diary app is like having your own weight loss companion. It's designed to assist you in reaching your desired weight and achieving your best appearance. The app offers various helpful tools to track your progress, such as monitoring weight fluctuations, body measurements, BMI, and fat percentage.

The application also includes additional features such as tools for importing and exporting data from Excel files, a Weight Calendar creator for tracking progress in a visually appealing calendar format, and a Monthly overview that summarizes achievements. For those interested in data analysis, the app offers a calorie calculator, Basal Metabolic Rate (BMR) calculator, Macronutrients calculator, Body Mass Index (BMI) calculator, and educational resources. The premium version of the app includes features like a pin-lock screen, automatic backups, more color options, additional profiles, and dark mode. While the app contains ads, upgrading to the premium version is optional.

Losing weight is similar to running a marathon, not a sprint. The key is to implement sustainable lifestyle changes. According to experts, losing more than 1 kg (2.2 lbs) per week could hinder your progress, so it's best to take a slow and steady approach.

The Body Diary app serves as a personal coach to assist you in getting in shape and improving your appearance. It offers various tools to monitor your weight, body measurements, BMI, and fat percentage. The Weight Diary feature allows you to track your progress and provides daily motivational quotes. Additionally, it notifies you when it's time to weigh in and can create before and after photos for you. In addition to these features, the app includes extra functionalities such as Excel file support, a Weight Calendar creator, and educational resources. Upgrading to the premium version unlocks even more benefits like a pin-lock screen, automatic backups, customizable app colors, additional profiles, and a dark mode. Overall, The Body Diary app is a fantastic option for those looking to improve their fitness level.

Features

Shed those pounds like a pro with Body Diary! Monitor your weight and easily see your progress.