Editor Reviews

Lifesum is an amazing app that can assist you in improving your diet and overall well-being. With over 50 million users, it is a reliable tool for tracking your food intake and making healthier choices for your body and mind. Lifesum offers various features such as a food diary with a barcode scanner, calorie counter, macro tracker, food rating system, water tracker, diet plans, intermittent fasting plans, meal plans with grocery lists, integration with fitness trackers, and a personalized Life Score test for nutrition tips. It's pretty impressive, isn't it?

Lifesum offers a variety of diet plans including Keto, Mediterranean, High Protein, Clean Eating, Scandinavian, and Climatarian. They also provide fasting plans such as 16:8 Morning fasting, 16:8 Evening fasting, 5:2 Fast 2 days a week, and 6:1 Fast 1 day a week. Additionally, they offer meal plans with grocery lists like Vegan for a week, Intermittent fasting, 3 Week Weight Loss, Sugar Detox, Keto Burn/Low carb, Paleo, and Protein Weight Loss. Users can save their favorite foods, recipes, meals and workouts on the app. Lifesum also includes body measurement tracking and a variety of delicious recipes. To top it off, users receive a weekly Life Score based on their eating and exercise habits.

You have the ability to connect Lifesum with popular health and fitness apps such as Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings in order to monitor your steps and workouts in real-time. Additionally, you can sync it with Wear OS to track your calorie intake, water consumption, and view exercise stats directly on your watch face. The best part is that Lifesum is completely free to download and use; however, for access to all features, there are 1-month, 3-month, and yearly Premium subscriptions available that renew automatically.

In short, Lifesum is an excellent app that can assist you in achieving your weight loss objectives and forming healthy eating habits for the long term. It offers various diet plans, intermittent fasting options, and meal plans complete with convenient grocery lists. Additionally, it can sync with fitness trackers to ensure you stay on course. What's even better is that Lifesum prioritizes your health by providing access to a team of expert doctors, nutritionists, and chefs. While the basic version of the app is free, there are Premium subscriptions available for those seeking a more comprehensive experience.

Features

Beyond just tracking calories: amazing meal plans, intermittent fasting, and a fun habit tracker!