Sleep Monitor
Health & Fitness
Health & Fitness
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Health & Fitness
1.8.5
19.89 MB
Android 0 and up
310,000,000+
SM Health Team
PEGI 3
2292
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The Sleep Monitor app is a great tool for monitoring your sleep patterns. It includes a helpful alarm clock feature that encourages you to go to bed early and wakes you up gently in the morning. Additionally, the app plays soothing music to help you fall asleep easily.
The Sleep Monitor app is designed to help you improve your sleep and establish better sleep routines. This app allows you to track your snoring or talking during sleep, record your sleep habits, and monitor your sleep cycles. Did you know that we typically have 4 or 5 sleep cycles each night? The Sleep Monitor app uses advanced microphone and accelerometer sensors to detect our movements and changes in noise while we are asleep. Additionally, the app includes a smart alarm clock feature that gently wakes you up in the morning and encourages you to go to bed early at night. If you have trouble falling asleep, the app also offers relaxing sleep music. Give it a try and experience improved sleep quality!
The Sleep Monitor is an ideal tool for individuals dealing with insomnia, a troublesome sleep disorder that hinders falling asleep or staying asleep. It is also suitable for those interested in monitoring their sleep quality or those who prioritize getting a restful night's sleep. Additionally, this app is accessible in various languages, ensuring users from different backgrounds can utilize it. The free version allows users to track their last 7 sleep records on their phone. However, upgrading to the pro version enables users to save up to 30 recent sleep records in the app and back up all previous records on the server for future reference.
To utilize the Sleep Monitor app, simply place your Android phone near your pillow or bed, ensure you are sleeping alone to minimize disturbances, and verify that your battery is fully charged. The premium version of the app offers the ability to customize sleep settings, access audio recordings, save and backup sleep records for 30 days, unlock additional sleep music options, take notes on your sleep patterns, monitor trends in your sleep habits, and remove advertisements. Additionally, the app provides helpful suggestions for creating a tranquil and comfortable bedroom environment - such as keeping the room quiet, dark, and cool - to help you relax before going to bed.
Take a look at our amazing sleep tracking app! It's extremely easy to use and assists in monitoring your sleeping habits. You can conveniently store and evaluate all your sleep information in a single location.
Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker
An app to help us manage our sleep
Have you had a restful night's sleep? Did you happen to snore or talk in your sleep? There are many mysteries surrounding sleep that we have yet to unravel. It can be frustrating not being able to control or comprehend what happens once we drift off. Lack of sleep can leave us feeling drained and it can be difficult to figure out how to improve it. But fear not, there is now a solution! All you need is a mobile app. Sleep Monitor: Sleep Recorder & Sleep Cycle Tracker is an innovative app created by SM Health Team. It focuses on monitoring our sleep patterns to help us better understand the quality and condition of our rest. The app even offers calming sounds like white noise to assist in falling asleep more easily. With Sleep Monitor, we can gain insight into our sleep habits and work towards developing healthier ones. Say goodbye to all your sleep troubles with this amazing app!
What is the deal with Sleep Monitor: Sleep Recorder & Sleep Cycle Tracker? What features does it offer?
Sleep Monitor: Sleep Recorder & Sleep Cycle Tracker is a highly convenient tool for tracking our sleep. It records all the sounds we make while sleeping, including snoring. Additionally, it analyzes how external factors such as alcohol consumption, caffeine intake, food consumption, smoking, exercise, and health issues impact our sleep quality. Using our phone's microphone and advanced sensors like the gyroscope and accelerometer, Sleep Monitor tracks the duration and quality of our sleep and presents this information visually through graphs. It evaluates our bedtime routine and overall sleep quality to create a personalized sleep profile. By checking our daily sleep score and analysis, we can make improvements to our sleep habits. The best part is that we do not need any expensive devices like smart bands or watches to use this app! We can also set alarms to remind ourselves when to go to bed or wake up. Additionally, there are various relaxing music options available, such as soothing waves or calming lullabies, to help us relax before bedtime and achieve better sleep. If we want to improve our sleep quality, Sleep Monitor is the perfect tool for us!
Does Sleep Monitor: Sleep Recorder & Sleep Cycle Tracker come at no cost?
Sleep Monitor: Sleep Recorder & Sleep Cycle Tracker is available for free download and use, however, it does contain some advertisements and optional in-app purchases.
What are people's opinions on Sleep Monitor: Sleep Recorder & Sleep Cycle Tracker?
The Sleep Monitor app has garnered over one million downloads from the Google Play Store and maintains a strong rating of 4.7 from over 34,000 users.
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