Editor Reviews

The updated version of Respirelax+ is an amazing app designed to help improve your breathing, manage stress effectively, and achieve a state of relaxation. Developed in collaboration with breathing expert Yves-Vincent DAVROUX from the Thermes d'Allevard, this app offers a personalized program tailored to your needs. With an easy-to-use interface that can be used offline or in airplane mode, you can customize your sessions, enjoy calming visuals and sounds, and adjust settings to suit your preferences. Whether you're at home or on the go, you can use this app without internet access. For maximum benefits, make sure to use it regularly - it's definitely worth it!

For optimal results with Respirelax+, beginners are advised to begin with the 'Beginner' mode. It is recommended to practice at least once a day to observe its effects and establish a consistent routine. These exercises should be integrated into your personal philosophy, aiding in finding inner peace and connecting with nature. Be mindful not to overexert yourself during breathing exercises, and if you feel lightheaded or uncomfortable, return to natural breathing. The app promotes deep, gentle, and calm breaths utilizing the diaphragm. Take your time progressing through the various programs gradually. Respirelax+ can be downloaded from both the Apple Store and Google Store.

Respirelax+ is a fantastic app created by the talented team at Thermes d'Allevard in France. You can find more information and resources on their website, www.thermes-allevard.com. The sound design for this app was completed by Studio AUDIOBLEND in Roubaix. This user-friendly app can be used offline and is a wonderful tool to improve breathing, manage stress, and promote overall well-being.

Features

Breathing, cardiac coherence, stress management with Respirelax+.