Editor Reviews

Exciting news! We have added two fantastic new options to our collection: 'Sleep Sleep Sleep' and 'Inner Oasis.' These apps focus on yoga and meditation, perfect for helping you relax, rejuvenate, and clear your mind. The 'Sleep Yoga' session lasts an hour but is said to provide the same benefits as four hours of sleep! How amazing is that? Developed by Yogi, the team behind the renowned 'Studio Yogi' yoga studio, these apps are trustworthy. With expert instructors leading you through calming practices and soothing music, you can say goodbye to stress and anxiety. Get ready to discover your inner peace!

This is designed for individuals who have difficulty falling asleep or waking up, experience shallow sleep, feel stressed, anxious, irritable, lacking in energy, physically tired, in need of relaxation, seeking inner peace, maintaining mental health, enhancing self-esteem, fostering optimism, unlocking their potential, or pursuing their aspirations.

Discover the amazing 'Sleep Yoga® - Easy Meditation' app that will help you fall asleep effortlessly! With over 2 million downloads, it's incredibly popular. The 2020 version is now available, featuring a calming voiceover and relaxing music to help you drift off to sleep. Whether you have trouble sleeping or are feeling exhausted, this app is perfect for you. It can also help improve focus, change your mood, or shake off fatigue. After using this program to unwind both your mind and body, you'll feel rejuvenated, peaceful, and energized.

The app offers a variety of Sleep Yoga options, with 24 different activities tailored for different needs. You can choose from sessions led by active and energetic yoga instructors, or opt for a version with a soothing narrator speaking in a calm voice. Each activity provides details on the number of repetitions required and whether mantra chanting is involved. The choice is yours based on your preferences. Some of the activity titles are intriguing, such as 'Introduction' for relaxation, 'Deep Relaxation Long' for mental healing, 'Chakra Meditation' for balance, 'Prana Relaxation' for energy flow, 'Hug Yourself' for self-esteem boost, 'Autonomic Nervous System Regulation' for mind-body alignment, 'Meeting Your Roots' to connect with your origins, 'Graceful Nature' to soothe the mind, and 'Energy Healing' for fatigue recovery. And there are even more options available!

The app offers various features such as a preview option to preview stories, offline playback for listening anytime, bookmarking favorite stories, tracking mindful time with Google Fit integration, and logging into your account. While some content is free, there are also paid options available for purchase (starting at 250 yen per title) that allow you to keep the content forever instead of paying a monthly fee.

For more details, please refer to the terms and conditions provided through the link. 'Sleep Yoga®' is a registered trademark owned by Yogi.

Features

Let's discuss the fascinating subject of 'falling asleep'! We have the perfect app for all your sleep requirements. It is great for relaxing, eliminating fatigue, and feeling rejuvenated. This app provides a simple yoga and meditation routine that can be done from the comfort of your own bed. So go ahead and drift off into a peaceful slumber!