Editor Reviews

Zero is a trendy fasting application designed to assist you in improving your health and shedding weight through intermittent fasting. The app has gained widespread popularity and has been featured in various publications such as Women’s Health, The Tim Ferriss Show, and The Drive. Additionally, the app boasts a team of knowledgeable doctors and researchers, led by the impressive Dr. Peter Attia, who collaborate to develop fasting plans and innovative features for the app.

The app offers a range of features, including both free and premium options. The free version includes a timer, content library, statistics, journal, and challenges. For more advanced features, consider upgrading to the premium version known as Zero Plus. This upgraded version provides personalized plans, exclusive content, fasting zones for extra motivation, detailed statistics, an Ask Zero feature for questions, custom presets for convenience, and an advanced journal for instant motivation.

Zero offers a variety of fasting plans for you to experiment with, such as the 16-hour fast, circadian rhythm fast, 18-hour fast, OMAD, 20:4 fast, and personalized fasts that can last up to a week! Additionally, the app tracks your progress and integrates with Google Fit to monitor factors like weight and sleep. If you want to fully commit to Zero Plus, keep in mind that it is a subscription-based service that will automatically renew unless you disable auto-renewal at least 24 hours before the current period ends.

Simply put, Zero is a fantastic app centered around fasting. It offers various fasting plans and impressive features to improve your health and manage your weight. The app has gained popularity among users, with a team of experts supporting it. You can opt for the free version or upgrade to the premium one for more advanced options. Zero tracks your progress and syncs with Google Fit to monitor key metrics such as weight and sleep. Overall, it's a handy tool!

Features

Prepare to improve your overall health and reach your goals using the ultimate fasting tracker!