Editor Reviews

This amazing app offers 30-day workout plans tailored for both men and women. It includes three levels of difficulty, suitable for beginners, intermediate, and advanced individuals. The app features a wide variety of exercises targeting all major muscle groups, with the option to use either dumbbells or bodyweight. Your coach will customize the workouts based on your goals and fitness level, creating personalized plans just for you. You can also adjust the bodybuilding plans to suit your specific needs. Detailed 3D animations and videos are provided to demonstrate proper form, ensuring you perform each exercise correctly. Additionally, real-time tips are given during each workout to help maximize your results and achieve your fitness goals.

This amazing app provides Dumbbell workout plans for both men and women! Guys, prepare to increase muscle mass and display those defined muscles. Ladies, it's time to enhance strength, sculpt your body, and achieve that ideal figure. Believe us, using dumbbells for weight training is highly effective. It boosts anabolic hormones that aid in muscle building. And the best part? This app will assist you in achieving impressive results quickly!

The app offers various impressive features such as workout reminders, integration with Google Fit, monitoring weight loss progress, tracking calories burned, calculating BMI, and allowing customization of exercise speed, rounds, and 3D coach character. Additionally, it provides reports displaying workout progress, duration of activity, and calories burned. By beginning strength training with dumbbells and following carefully designed routines that involve adjusting weights and exercises accordingly, you can effectively target different areas of your body for more successful training.

Features

Achieve a toned and muscular physique with effective home workouts using bodybuilding dumbbells!