Editor Reviews

Evolve is an amazing app focused on mental health and self-care. It offers a variety of scientifically-backed tools such as Cognitive Behavioral Therapy and Mindfulness to assist with anxiety, depression, and stress. Additionally, it provides a supportive environment for the LGBTQ community to address mental health challenges related to discrimination and exclusion. Users can access self-care courses, practice daily meditations, try sleep exercises, and journal to improve mental well-being and productivity.

The app features a variety of meditations created by mindfulness coaches to assist with daily self-care. These meditations are designed to address issues such as sleep problems, anxiety, low mood, stress, and burnout. In the morning, you can practice breathing techniques while meditating to kickstart your day. Additionally, there are focus meditations available to enhance performance and productivity at work. Special meditations tailored for the LGBTQ community are also included in the app.

Evolve is dedicated to assisting individuals in self-care and personal growth. Through our exceptional courses, you can discover how to truly appreciate yourself, improve your body image, enhance self-awareness, and build self-confidence. Additionally, we provide support for exploring gender and sexual identity. If you are ready, we can also assist you in coming out to your loved ones.

The app also offers self-care courses that can assist you in cultivating healthy relationships. These courses can help you identify your relationship needs, show extra love to your partner, and understand LGBTQ relationships. By prioritizing your mental health and self-care, you can achieve happiness, personal growth, professional success, and fulfilling relationships. The best part is that the Evolve self-care app is free to download and use, but there are additional exclusive features available with a subscription.

Evolve is an innovative app focused on promoting mental health and well-being. It offers various helpful tools to enhance your emotional state and overall wellness. What sets it apart is its tailored support for the LGBTQ community, addressing the unique mental health challenges often faced due to discrimination and exclusion.

Features

Meditation, self-love, and CBT can help you overcome depression and anxiety. LGBTQ individuals are encouraged to join!