Editor Reviews

Formerly known as Relax Melodies, BetterSleep is an incredible app that can significantly improve your sleep quality. It offers various features such as sleep tracking, premium sleep sounds, and personalized content tailored to your needs. Notably, it has received recommendations from leading doctors, brain experts, and sleep specialists. With millions of users worldwide endorsing it, BetterSleep can help you establish effective bedtime routines that will have you falling asleep quickly and staying asleep throughout the night.

The app features luxurious audio elements such as dreamy soundscapes, captivating narrated stories, and calming meditations that perfectly cater to your needs. BetterSleep also provides a sleep tracker to help you assess your sleep patterns and offers suggestions for improvement. Additionally, you can delve into the science behind your unique sleep requirements and discover your personal sleep preferences.

BetterSleep offers a vast selection of over 300 incredibly soothing sounds, melodies, rhythms, and tones created by our talented experts to help you sleep like a pro. Our app library features a variety of relaxing options such as nature sounds, white noise, water sounds, calming meditation music, brainwave technology including isochronic tones and binaural beats, and even Solfeggio Frequencies (fancy!). And if that wasn't impressive enough, we also provide more than 100 bedtime stories narrated by top professionals who know how to lull you into a deep slumber. Get ready to drift off into dreamland with BetterSleep!

The app also offers Sleep Moves exercises designed by sleep experts to help relax your mind and body before bedtime. BetterSleep provides breathing techniques, calming sounds, and personalized goals for reducing anxiety. Additionally, the app includes a bedtime reminder, timer, favorites, playlist, and smart mix feature. If you need assistance with the app, you can chat live with support.

The privacy policy and terms of service for BetterSleep can be found on the Ipnos website.

Features

Relax with calming sounds, white noise, music, guided meditation, and bedtime stories!