JEFIT Gym Workout Plan Tracker
Health & Fitness
Health & Fitness
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Health & Fitness
11.02
63.3
Android 0 and up
190,000,000+
Jefit Inc.
Rated for 12+
10918
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JEFIT is an awesome fitness app that provides you with all the necessary tools to enhance your workout routine, whether you're exercising at home or in the gym. With a wide range of over 1400 exercises and numerous workout plans, it caters to both beginners and experienced lifters. What's more, it has been acknowledged by reputable sources such as Men’s Fitness, USA Today, and Sports Illustrated as one of the top fitness apps of 2022! It's no surprise that over 10 million individuals have joined the JEFIT community to sculpt their bodies and achieve their strength or weight targets.
JEFIT offers a wide range of workout plans suitable for beginners and experienced individuals alike. From beginner programs like 5x5 and Starting Strength to intense bodybuilding and weightlifting routines, they have something for everyone. Additionally, if you are interested in weight loss, toning up, or doing bodyweight exercises at home, JEFIT has specialized programs tailored to meet your needs.
JEFIT offers a wide variety of exercises to choose from, including barbell, dumbbell, machine, cable, band workouts, as well as cardio options like elliptical, rowing, biking, and swimming. They also provide static movements and planks for those who prefer a stationary workout. Additionally, there are stretching and abs exercises available. If you prefer working out at home with just your bodyweight or kettlebells, JEFIT has you covered. And don't forget about their killer core exercises!
Take a look at this amazing gym workout log tracker! It features more than 3000 expertly designed training plans that can be personalized to fit your requirements.
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