Eyesight Recovery
Health & Fitness
Health & Fitness
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Health & Fitness
1,000+
Soboku Apps
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focusing | eyesight | focus
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Here's the scoop: this amazing app was created to assist individuals with vision issues related to aging. All you need to do is focus on a red light for 3 minutes each day. It's really simple! Just tap the screen and you'll see two black circles on a red background. The key is to keep those circles overlapping while moving your eyes (but not your head!). It's recommended to do this 90-second exercise twice daily, totaling 3 minutes. Why not give it a try?
There are two methods of focusing: the Cross method and the Parallel method. The Cross method involves focusing on something in front of the screen (ideal for near-sighted individuals), while the Parallel method involves focusing on something behind the screen (suitable for far-sighted individuals). When the two circles overlap at the center, it is important to focus on that center circle to prevent blurriness. Typically, it is believed that the Cross method is more effective for nearsightedness or presbyopia, while the Parallel method is better for farsightedness.
Notes:
You need to turn up the screen brightness all the way when you start working out, so it can shine some strong red light! 🌟
Hey, this app is here to help you improve your vision, but just a heads up, it doesn't guarantee any miracles or anything.
If you start feeling sick or strange while using it, just stop immediately.
Regain your vision by exercising your eyes for three minutes daily.
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