Editor Reviews

Hello! Did you hear the news? The Medito Foundation has recently launched a fantastic meditation app that is completely free! This app includes guided meditations, breathing exercises, mindfulness practices, and soothing sounds to help you find your inner peace. In collaboration with institutions like UCLA, they offer a variety of meditations inspired by both ancient and modern techniques.

The app offers a variety of features for both beginners and more experienced users. You can access beginner and intermediate courses, daily meditation sessions, calming sounds for sleep, and bedtime stories. There are also meditations designed to manage stress and anxiety, improve work-life balance, breathing exercises, a meditation timer, gratitude practices, mindful routines, and relaxing music.

Practicing meditation and mindfulness is fantastic for relaxing and reducing stress. It can improve brain function, enhance sleep quality, and promote mental well-being. This application aims to provide a few minutes each day for you to reap the incredible rewards of meditation. While it is currently only available in English, feel free to contact Medito Foundation via email or Twitter if you have any inquiries. Peace!

Features

Relax, reduce stress, improve your sleep, express gratitude, practice breathing exercises, prioritize wellness.