Editor Reviews

Expand is an amazing meditation app that allows you to access incredible levels of awareness. Developed by the wonderful team at the Monroe Institute, a non-profit organization dedicated to exploring expanded consciousness, Expand offers over 80 guided meditations. The app utilizes special audio technology known as Monroe Sound Science, which consists of unique soundwave patterns that aid in achieving different states of consciousness. Additionally, users can enjoy personalized recommendations, guided reflection and journaling tools, and custom soundscapes designed to target specific brainwave states. Isn't that incredible?

Expand offers a unique meditation experience that differs from traditional practices focused on clearing the mind. Instead, Expand encourages users to embrace their imagination and perception to achieve specific goals. Our diverse range of meditation topics includes relaxation, healing, joy, meaning, intuition, sleep, dreams, relationships, creativity, manifestation powers, and spiritual exploration. By using Expand, individuals can access the profound wisdom and happiness found in both their conscious and subconscious minds.

In addition to the Expand app, the Monroe Institute offers a variety of exciting retreats on their extensive 300-acre campus in Virginia and in numerous countries worldwide. Established in the 1970s, they focus on delving into consciousness exploration and enhancing knowledge through research and education. Additionally, they operate as a non-profit organization.

Make sure to give it a try! Expand is an amazing meditation app that allows you to explore your own mind in depth. It utilizes unique soundwaves and visualization techniques to assist you in achieving a state of complete awareness. Developed by the incredible team at the Monroe Institute, a non-profit organization dedicated to investigating consciousness, this app offers plenty of other fascinating resources for those interested in expanding their minds.

Features

Unique guided meditations that profoundly enhance your well-being.