Editor Reviews

The Splits Training app serves as your own personal splits trainer, guiding you in achieving full splits regardless of your level of experience. It offers a variety of static and dynamic exercises to improve flexibility and deliver quick results. By dedicating just 10 minutes a day to using this app, you'll be making progress towards reaching the floor and achieving your goals in no time.

This application is suitable for both men and women of all ages! You can easily customize your workouts without the need to purchase expensive equipment. So, whether you enjoy dancing, ballet, gymnastics, or martial arts, this program will definitely help you master those impressive splits!

Practicing splits is beneficial for preventing injuries, increasing muscle strength, reducing muscle stiffness, and enhancing circulation. Our app is designed to assist you in improving flexibility and balance, releasing tension in your hip flexors, stretching your legs further than ever before, and promoting better blood flow. Remember to properly warm up before trying splits and maintain patience and consistency to see improvements.

The app provides step-by-step instructions for all levels, a powerful formula for quick results, and customizable plans to suit your needs. It offers simple directions, engaging animations and video tutorials, and automatically tracks your progress. Additionally, it includes effective stretches that focus on the muscles necessary for increased flexibility. With home workout splits training, you can exercise at home while receiving all the details and support needed to achieve impressive splits!

Features

Achieve those splits in only 30 days by exercising, stretching your leg muscles, and improving your flexibility!